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Physical therapy + doTERRA DIY + I’m making another blog!

Hello, world! I have finished physical therapy! A little background information: I started physical therapy in March after my doctor (finally) accepted the fact that my postpartum pain wasn’t going to resolve itself and recommended me to a physical therapist. It turns out that my hips were staying misaligned and a nerve was getting pinched. After several sessions with at home exercises and deep muscle massages (oh my goodness <3), my hips are staying where they are meant to be and I am PAIN FREE! Thank goodness, I can finally sleep! Eric rubs my hip once a week with doTERRA Deep Blue rub which helps immensely as well.

 

This doTERRA DIY is.. Razor Burn Relief! Now the story behind this is simple and one many moms can understand… I just don’t have time to shave anymore. It is a happy day when I get my calves done but my thighs… I don’t think they had been shaved in the year 2015 until the other day. Well, I finally got the time + dedication to weed whack and, of course, I broke out in some bad razor burn. I decided to look up how to get rid of razor bumps with essential oils and stumbled across Atwood Avenue’s post which suggested using lavender and melaleuca. I sprayed my Owie Spray on my legs as it contains both oils plus frankincense which is pretty much a miracle in a bottle for anything you need and.. tadah! My bumps are GONE! I am so happy because I also do not have a thigh gap so my puppies get even more irritated from rubbing against each other.

 

Finally, I’m making another blog! I want to be more active online since Lilyian is now 6 months old (tomorrow!) so I have a bit more freedom as she likes doing things on her own now. This new blog will be a daily news blog where I post information and links to kid-friendly news. I always liked hearing about the world as a child but it was hard to sift through the negative to find the positive stories and I know we don’t want to spend 20 minutes sorting through age-inappropriate articles before we find one that we can share with our children. This blog will encourage us as parents to connect with our children through what is happening around the world and who doesn’t want that?! Leave a comment on what kind of news you would be interested in hearing about + the age of your child/children. Thanks so much!!

 

And a Happy Father’s Day to all the fathers around the world!

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DIY Hand Sanitizer and Wipes

NOTE: Essentials oils must be kept in glass containers. Essential oils CAN be stored in plastic containers if the essential oils are highly diluted. Make sure they are high quality if you do use plastic containers.

 

Hand sanitizer

Roughly 6oz bottle:

-5 tablespoons 100% aloe vera gel

-4 tablespoons water + more

-1/4 teaspoon vitamin E oil

-8-10 drops On Guard Protective Blend

-Small Squeeze Container or 6oz spray bottle

You can either mix it in the bottle or mix in a bowl and pour into your container afterwards. Mix the aloe vera and vitamin E oil together (or add to the bottle). Add the On Guard and the water. Mix then pour into the bottle (or simply shake the bottle!). You want it to look slightly creamy/white. If it’s too watery, add more more aloe!

 

Wipes

-Bounty paper towels (trust me, you want Bounty. For some reason, almost all other brands fall apart)

-2 cups lukewarm water (you don’t want the water too warm or you’ll destroy the oils’ healing properties)

-1 or 2 TBsp coconut oil

-3 to 5 drops lavender oil

– 3 to 5 drops malaleuca oil  (aka tea tree)

-Large enough container to hold your paper towels (we use a Folgers container!)

Cut your paper towels in half so you have to mini sized power towel rolls. Mix your water, coconut oil, lavender oil, and malaleuca oils together. Place one of the paper towel halves into the container and slowly pour your oil mixture around the paper towels. Let sit for an hour, remove the cardboard center, and you now have pull-from-the-center wipes the moisturize and heal all at the same time!

 

If you have any questions, leave a comment. If you’re interested in essential oils, visit my page: http://www.mydoterra.com/brittanylane1315/#/

One of my favorite oil blends is the PastTense. My husband gets horrendous headaches that last three days no matter what we do. I used PastTense on him (both temples and where the hairline meets the back of the neck) and it was gone within an hour.. and it hasn’t come back. That was YESTERDAY. This isn’t a “oh look what it can dooooo” story.. it is a real life experience of ours and wow, we’re hooked on THAT oil blend now!

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This mama is getting crunchy.

I am preeeeeetty darn excited to say that this household is about to start cloth diapering and essential oils! I will be keeping track of both adventures via this blog so keep an eye out :]

I am beyond excited to start essential oils for Lilyian. She’s been my problem child since the get go (did you know there are essential oils for jaundice?!?!?!) and I’m ready to jump into this! If anyone has any questions or you are interested in essential oils, leave a comment! I would absolutely love to start this journey with someone so we can bounce ideas, experiences, and ailments off one another.

I was first drawn into the oils for helping Lily sleep but wooooow there are a billion uses for them! Lavender alone can help with SO MUCH STUFF.  It helped with Lilyian’s contact dermatitis (we don’t react well to Papa Bear’s beard), and cleared up my allergies. Peppermint = headache aid (but don’t get it on your breasts if you are breastfeeding! Peppermint can decrease milk supply). Lemon? CLEANING!

the three biggies

the three biggies

If you’d like to start this journey with me, don’t hesitate to ask 🙂 If you want to try a specific oil or some other products, my page is http://www.mydoterra.com/brittanylane1315 and I am more than willing to answer any questions you might have.

Also! Eric and I are starting to eat clean. We are cutting out a lot of (delicious *sad face*) food and I’m going to start posting about that as well 🙂 get ready! This is about to be an active blog all around!

In closing, here is my little one in all her 3 month old glory!

one, two, three my lil baby!

one, two, three
my lil baby!